Tag Archives: wellness

Nature’s Sheer Defense – Daily Light Guard

                      NATURE’S SHEER DEFENSE AGAINST SUN & POLLUTION THE LAST STEP AFTER YOUR DAILY MOISTURIZER Environmental damage is the most common cause of skin damage like dark spots, loss of tone, … Continue reading

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See How Color & Aroma Can Help Change How You Feel

      Your body’s centers of energy, or chakra, are each associated with a different color. Focusing on that color can help bring balance to that chakra. Which one do you respond to? Look at the colors, symbols and … Continue reading

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4 Tips From Aveda for Soothing Stress

Studies show that stress can sabotage even the best efforts to be happy and healthy. We have compiled a cheat sheet of simple, proven steps to alleviate anxiety and put us all on the path toward greater well-being. ACCENTUATE THE POSITIVE … Continue reading

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Ten Thoughts on Whole Living

1. Some of the most amazing moments in your life will take you by surprise. Let them. 2. Live sustainably. Fix rather than replace things in your home. 3. Don’t discount the value of simple pleasures. 4. Try not to let the lure of … Continue reading

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